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HomeLibraryBeating the Winter Blues: Free Workshop on Coping with Seasonal Depression

Beating the Winter Blues: Free Workshop on Coping with Seasonal Depression

Library

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Matt Wyatt
winter blues

The Rochester Public Library will host “Beating the Winter Blues,” an event focused on seasonal depression and effective methods for managing it, on Thursday, January 30, at 2:00 PM.

Attendees will learn strategies to navigate the challenges of depression and develop life-long tools for emotional resilience. Registration is required and will open soon. Stay tuned for updates at www.rpl.lib.nh.us.

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