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The Psychology of Weight Loss: Embracing Adaptive Change for Lasting Success

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Matt Wyatt

The Rochester Public Library is pleased to host The Psychology of Weight Loss: Embracing Adaptive Change for Lasting Success on Wednesday, January 24th from 6:30 pm to 7:30 pm in the Community Room.

Join Rebecca Schubert, MS RDN NBC-HWC, and the owner of One Step Nutrition Coaching, to learn how to harness the power to create lasting change!

Registration is required for this program! Please call (603) 332-1428 ext.2 or visit the Main Desk to sign up. Visit www.rpl.lib.nh.us for more information.

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