Saturday, January 17, 2026
Subscribe
Search
HomeLibraryThe Psychology of Weight Loss: Embracing Adaptive Change for Lasting Success

The Psychology of Weight Loss: Embracing Adaptive Change for Lasting Success

Library

Published on

Matt Wyatt

The Rochester Public Library is pleased to host The Psychology of Weight Loss: Embracing Adaptive Change for Lasting Success on Wednesday, January 24th from 6:30 pm to 7:30 pm in the Community Room.

Join Rebecca Schubert, MS RDN NBC-HWC, and the owner of One Step Nutrition Coaching, to learn how to harness the power to create lasting change!

Registration is required for this program! Please call (603) 332-1428 ext.2 or visit the Main Desk to sign up. Visit www.rpl.lib.nh.us for more information.

Latest Posts

Downtown

Rochester Main Street Downtown Scholarship Opening Soon

A message from Rochester Main Street: Attention Spaulding High School seniors: the Rochester Main Street...
State of NH

Senator Jeanne Shaheen Visits Gafney Home to Highlight Importance of Federal Energy Assistance Programs

On Friday, January 9, U.S. Senator Jeanne Shaheen visited the Gafney Home in Rochester...
Municipal

Municipal Offices CLOSED on 1/19 in observance of Martin Luther King Jr. Day

Municipal offices will be closed on Monday, January 19, 2026, in observance of Martin...
State of NH

Consumer Alert – Phone Scam Targeting EBT Cash Benefit Recipients

Attorney General John M. Formella and New Hampshire Health and Human Services Commissioner Lori...

More like this

State of NH

Senator Jeanne Shaheen Visits Gafney Home to Highlight Importance of Federal Energy Assistance Programs

On Friday, January 9, U.S. Senator Jeanne Shaheen visited the Gafney Home in Rochester...
Municipal

Municipal Offices CLOSED on 1/19 in observance of Martin Luther King Jr. Day

Municipal offices will be closed on Monday, January 19, 2026, in observance of Martin...
State of NH

Consumer Alert – Phone Scam Targeting EBT Cash Benefit Recipients

Attorney General John M. Formella and New Hampshire Health and Human Services Commissioner Lori...

The Rochester Post is operated by the Public Information and Community Engagement Office for the City of Rochester, New Hampshire. The purpose of the website is to serve as an aggregate for municipal press releases, community happenings, public meetings and hearings, and regional news from the State of NH. The posts are available to readers at no cost, with no required subscription. The mission of The Rochester Post is to raise awareness, make public information easily accessible, and to encourage Rochester citizens to get involved in their community and municipal government.

©2020-2025 City of Rochester, New Hampshire